Live guided breathing session designed to help you reset your in just 30 mins.

WHY?

• Releases built-up stress, tension, mdddental over load, and fatigue

• Helps your mind slow down

• Leaves you feeling refreshed, calm and re-energized

• No experience needed

• Most people say it feels like a deep reset or the best nap they didn’t sleep through

Things to know: 

• Live on Zoom (online)

• 30 minutes

• Mondays & Wednesdays at 7:00 PM

• Saturdays 9:00 AM Fridays & 5:30 PM

• Camera off, Headphones recommended

• Join from anywhere phone, hotel, home, park

RESERVE YOUR SPOT - You'll receive the Zoom link immediately after booking.